Heart of Grain
One of the 5 food groups we talked about in our September Kids Night In Box was grains! Grains are foods made from wheat, rice, oats or any other cereal grain. Some examples of grains are bread, pasta, tortillas, oatmeal and pretzels! Grains provide our bodies with energy. However, today we are going to use grains for something other than energy. We are going to use grains to make artwork! We choose to make a heart, but you could make any shape or picture that you choose. This was a great way to practice fine motor skills and think outside of the box while creating a cool craft!